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The Fit Green GoddessThe Fit Green Goddess
/Lower Body

Legs Core Conditioning

4.5|60 min|2 comments
Gym
Strength
Abs & Core
Legs
Functional
In today’s work out you will focus on glutes your focus on quads hamstrings along with core and some conditioning. You will need…... more


Community

G
Giovanna 1y ago
Love conditioning added to a workout!
M
Mary 2y ago
Loved the work out. The timing was perfect. I was able to do some cardio (tennis) beforehand which rounded everything out nicely. Good combination of legs and conditioning.

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