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THE DB METHOD THE DB METHOD
/Get Lean 2

Get Lean 2

Lean Muscle with THE DB METHOD

Get Lean 2 is an advanced program featuring some of our most highly-effective glute and core-focused classes into one advanced total body-shaping program.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (21)

5/5
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10 min
+16 sessions more

Details

Category
HIIT, Cardio, Calisthenics, Full Body, Core/Abs
Duration
3 weeks,
Level
Advanced
Equipment
The Machine, DreamBand, DreamBand Pro, DreamMat, DreamDiscs
Location
Home
Features that support your success
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!