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Cardio & HIIT
with THE DB METHOD
Get your HIIT and Cardio on, in The DB Method-style in this workout collection!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (12)
4.8/5
1
9 min
4.93/5
1
10 min
0/5
0
10 min
5/5
0
10 min
5/5
1
10 min
+7 sessions more
Details
Category
HIIT, Tabata, Cardio
Level
Intermediate
Location
Home
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Comments
W
Wendy • 3mo ago
Love the ladder
S
Spunkylb71 • 8mo ago
Great heart rate elevation and glute burn in 10 minutes. 😻
J
Jen • 9mo ago
I added 2 pulses to the last 2 mins and it burned extra. Good workout
J
Jen • 9mo ago
I like fast pace good one for surw