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Beginner Glutes
with THE DB METHOD
Whether it's practicing the form, activating your glutes, or finding the right beginner squat workout, this collection is the place for you!
Brand new to The DB Method? Make sure to check out our Master the Machine Program... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (13)
4.4/5
3
4 min
4.88/5
0
6 min
4.9/5
1
5 min
5/5
0
9 min
4.78/5
1
4 min
+8 sessions more
Details
Category
Functional
Level
Beginner
Location
Home
Features that support your success
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Streaming
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Chat
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Comments
S
Shakina • 2mo ago
This is was really good for me as I’m just getting back into exercising!
E
Eliza • 5mo ago
Helpful
S
Stephanie • 8mo ago
Good
G
Gwendolyn • 9mo ago
Easy to tollow
C
Chelsea • 1y ago
Great instructor. Easy to follow, no excessive talking. I keep going back to his videos.
R
Rhonda • 1y ago
Great information