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THE DB METHOD THE DB METHOD
/Arms & Abs

Arms & Abs

with THE DB METHOD

Check out how The DB Method does sculpted arms and killer abs in this workout collection.

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Sessions (13)

Core Strength
4.9/5
2
12 min
Upper Body Burn
4.6/5
2
15 min
Core HIIT
5/5
1
12 min
Posture & Arms
4.92/5
3
12 min
Core Squats
5/5
3
14 min
+8 sessions more

Details

Category
Functional, Sports, HIIT
Level
Intermediate
Location
Gym
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Comments

V
Violeta • 7d ago
That was great! 😅
A
A • 2mo ago
Great workout
A
allie • 3mo ago
Awesome
M
Michelle • 3mo ago
I loved this one!
L
Lea • 3mo ago
Good one!
L
Lea • 3mo ago
Nice ! Thanks :)