Name: Playbook - THE DB METHOD - Day 8 Tone Zone
Uploaded: 2024-04-17T14:21:52.542Z
Duration: 10 min
Description: Day 8 Tone Zone

Hollie

Carsen

My A$$ is on fire!!! Great workout!!! My leg is really coming back after my knee replacement and my buns are rising up again!

Another great workout with Allegra Paris :)!!!

Tough but great! The band teaks my back wearing it this long but other than that awesome!

This was very challenging but I loved it.

Most difficult so far, it took me four attempts to get through it without stopping. I made it…love this!

Those low zone pulses tho’…. 🔥🔥🔥

Quick and effective. I felt my glutes being activated

Needed that stretch after the intense burn from the previous 3 days

I felt this more in my arms and it was very uncomfortable. The seat was not as easy to push down on