NaKenya

Holly

That felt so good, easy and effective stretches!

Moved a little too fast without explaining the stretches; had to keep pausing the video to make sure I was doing it right.

Love this one! Good for moving your body a little different than the normal squat.

Loved loved lovers this workout. Minimum breaks and continuous movements from one workout to the next!

What a great way to end my workout today 🔥🤪💚💚💚