Michelle LaGanga

Lauren

Michelle

Holly

Rosana Narvaez

Alli

Krysten

Best coach. He explains everything so well. Great variety in the workout.

Jessica

Joyce

Great workout. Nice pace. Easy to follow.

Tammy

Stephanie

Tisha

A little fast-paced, A good workout though

Monica

Like how Andrew explains how ur posture should be during the exercises. Especially helps for the beginners like me!

Tracy

I really appreciated the detailed explanation w which foot should be digging in when doing obliques.  I feel huge difference compared to previous workouts. I'm a true beginner so small explanations really help me get better results

Colleen

For those that need to adjust the sear back for the presses, there is no time given to make the adjustments. And it's not even discussed. By the end of the video I could barely press the seat down an inch for the obliques. Other than that it was a good workout

Kara

Day 6  Total Body Strength

First workout back using the DB method! First postpartum workout too !

Ashley Hayes

Maribel

Abigail

Day 1 Glutes:  5 Min Burner

Alexandra

Chanda

Vickie

Day 2:  Glute & Core Activation

Day 3 Glute Activation + 50 Squats

Jill

Love this one! Good for moving your body a little different than the normal squat.

Kadie

Day 4  Core Strength

Loved loved lovers this workout. Minimum breaks and continuous movements from one workout to the next!

Day 6 Total Body Strength

Community

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