profile picture
THE DB METHOD THE DB METHOD
/Master the Method
Profile image

Day 5 Pelvic Balance

4.8|11Β min|27 comments
Equipment: The Machine + DreamMat


Community

M
Magdaline β€’ 3mo ago
Loved loved lovers this workout. Minimum breaks and continuous movements from one workout to the next!
J
Jan β€’ 4mo ago
I really enjoyed this and the last one
C
CJ β€’ 4mo ago
What a great way to end my workout today πŸ”₯πŸ€ͺπŸ’šπŸ’šπŸ’š
H
Hollie β€’ 5mo ago
Love this workout!
J
Jasmine β€’ 5mo ago
I’ve been doing Pilates but this workout was no joke I need to work on my heart health and this skyrocketed it! Definitely felt the burn

More workouts from THE DB METHOD

Day 1 Glutes:  5 Min Burner
4.9
63