THE DB METHOD
THE DB METHOD
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Master the Method
Day 4 Core Strength
4.9
|
12 min
|
10 comments
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Equipment: The Machine + DreamMat
Community
J
Jill • 3mo ago
Love it
M
Michelle • 7mo ago
Good workout!
K
Kadie • 7mo ago
Love this one! Good for moving your body a little different than the normal squat.
N
Nora • 8mo ago
Great
A
Alicia • 10mo ago
Love this one! 2nd time I’ve done it and will definitely do this workout often
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THE DB METHOD
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Day 3 Glute Activation + 50 Squats
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