THE DB METHOD THE DB METHOD

/Master the Method

Day 20 Dynamic Core Stability

4.9|20 min|3 comments

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Equipment: The Machine + DreamMat

Community

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Holly • 6mo ago

Love the directions you give.

K

Kadie • 6mo ago

She really is the best at instructing form!

M

Monica • 1y ago

I liked her, she’s a good trainer

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