THE DB METHOD
THE DB METHOD
/
Transform Your Body 2
Day 2 Core Squats 2
5.0
|
10 min
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THE DB METHOD
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Day 3 Full Body HIIT
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Day 4 Core Stability
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Day 5 Slow Burn 2
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Day 6 Rest & Recover
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Day 8 Sculpt Lab: Advanced Squats
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Day 9 Core Crusher: Tabata
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Day 10 Upper Body Burn
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Day 11 Cardio Intervals
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Day 12 Rest & Recover
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Day 13 Squats & Lunges 2
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Day 14 Core Strength 2
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Day 15 Slow Burn 3
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Day 16 Full Body HIIT
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Day 17 Squat Pulses 2
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Day 18 Core Crusher: Tabata
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Day 19 Rest & Recovery
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