THE DB METHOD
THE DB METHOD
/
Get a Great Butt 1
Day 18 Stretch Lab: Restore
5.0
|
14 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Equipment: DreamMat
Community
K
Kim • 8mo ago
Nice stretch today.
T
Tonya • 1y ago
Great stretch
Show More
More workouts from
THE DB METHOD
Day 1 Founder Fave
4.9
73
Day 2 Activation Burn
4.7
25
Day 3 Band Burn
5.0
12
Day 4 Stretch Lab: Glutes & Hips
4.9
7
Day 5 Posterior Chain
4.7
9
Day 6 Core Squats
4.4
11
Day 7 Stretch Lab: Restore
4.9
6
Day 8 Tone Zone
4.9
24
Day 9 Posterior Chain 2
4.8
4
Day 10: SlowBurn
5.0
14
Day 11 Tone Zone
5.0
6
Day 12 Core Squats 2
4.8
5
Day 13 Glute & Core HIIT
5.0
4
Day 14 Stretch Lab: Recover
5.0
4
Day 15 Band Burn
4.9
5
Day 16 Activation Burn
4.9
3
Day 17 Posterior Chain 2
4.7
3
Day 19 Slow Burn 2
4.9
2
Day 20 Stretch Lab: Glutes & Hips
5.0
2
Day 21 Squat Pulses
5.0
5
POWERED BY
PLAYBOOK
Community