THE DB METHOD
THE DB METHOD
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Master the Method
Day 12 Glutes: 5 Min Burner
5.0
|
5 min
|
5 comments
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Equipment: The Machine
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R
Rosana • 6mo ago
Lover it
G
Gwendolyn • 10mo ago
Quick and effective
S
Stephanie • 1y ago
Nice work! I like the pace and encouragement
T
Tammy • 1y ago
Perfect workout when you only have a few minutes. I like to do this one a few times a day.
R
Rita • 1y ago
The burn
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THE DB METHOD
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Day 7 Stretch & Recover
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Day 8 Banded Glute Activation + 100 Squats
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