Alexandra

Chanda

Vickie

Deneen

Abby

Lina

Felicha

This was a fun workout! Will definitely do again

ROCHELLE

Michelle

I like it another I'm a beginner and it was just right.

Joy Pierce

Easy to follow. I appreciate the simple but effective movements.

Jillian

Ridge

Gwendolyn Muir

Rosana Narvaez

Good workout. I will be traveling a few days for work soon and will definitely do this workout in my hotel room.

Melissa Ballman

Excellent workout, I’m doing it as warm up for the other ones.

Monica

Great calming voice and awesome glute activation!!

Paula

Excellent work out before starting other ones!

It's been said before but Eddie is really a gem of an instructor -- reinforcement of lower end flexibility ranges to make sure form is alright for beginners plus accessible modifications without spending too much time on explanations made this a really fluid and enjoyable warm-up.

Patty

Day 2. Need to work on my vote but great teacher!

Tracy

Sherry

Awesome! I love his timing and perfect delivery for each exercise!

Linda

Julie

One of my new favorites! Great for a beginner like me. Can't wait till I can do those side planks!

Colleen

Day 2:  Glute & Core Activation

Tammy

Maribel

Abigail

Day 1 Glutes:  5 Min Burner

Day 3 Glute Activation + 50 Squats

Jill

Love this one! Good for moving your body a little different than the normal squat.

Kadie

Day 4  Core Strength

Loved loved lovers this workout. Minimum breaks and continuous movements from one workout to the next!

Magdaline Lee

What a great way to end my workout today 🔥🤪💚💚💚

Day 2: Glute & Core Activation

Community

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