Tazh Wilding
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
Included in subscription
Push/Pull/Leg
- Strength
- 8 weeks, 3 days per week
- Bodybuilding, Lower Body, Upper Body
- Intermediate
Func. Powerbuilding
- Lean Muscle
- 6 weeks, 4 days per week
- Bodybuilding, Functional
- Intermediate
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Strength Coach & Sports Nutritionist
My name is Tazh Wilding, and my message to you is that you’re stronger than you think.
At a really young age I was inspired by an unhealthy upbringing to do what it took to live a healthier life. Over time, I ran into all the difficulties you could expect to encounter along the way utilizing whatever information was available. That drove me to go to school for nutrition and pursue my career and love for fitness and strength.
After 10 years working as a performance coach and sports nutritionist I realized that what matters most when growing your fitness is building the strongest you. Changing your body comes along with that. I also realized that there were so many voices in this industry telling people what to do, but not really teaching them what to do. To build a strong life, you need a strong body, and to build a strong body - you need clarity and understanding.
So here I am strong friends, here to help give you clarity on how to build the best and strongest version of you. And I’m so grateful I get to be a part of your journey! Let’s nourish, lift, and thrive!
I’ll see you on the floor! 💪🏼
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
[email protected]
In-app chat support
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