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Taylor Stalter CSCSTaylor Stalter CSCS
/Elite Push, Pull, Legs

Leg Day for Non-Enhanced Athletes

5.0|60 min
Gym
Strength
Toning
Lower Body
Legs
Bodybuilding
Functional
A day devoted to Legs — Great in combination with our Upper Push Day and Upper Pull Day for a well-rounded split. Both Strength and Hypertrophy are the goals here.

More workouts from Taylor Stalter CSCS

Upper Body Push for Non-Enhanced Athletes
5.0
0