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Taylor MeiTaylor Mei
/Gymnastics Training

Workout 1: Functional conditioning

4.9|45 min|30 comments
Warm-up: - Running 3-5 minutes (treadmill, on the spot, or outside) - Banded around the worlds x 10 ... more


Community

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Goku 23d ago
Back to it. Felt good. V sit ups need work
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Hayden 3mo ago
Kicked my butt!
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Emma 4mo ago
Would love to see regressions for the v snaps and hollow body shapes
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Israel 4mo ago
Killer!! Love it!!!
A
Alissa 1y ago
A bit glitchy

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