Taylor Mei
Taylor Mei
/
Gymnastics Training
Workout 1: Functional conditioning
4.9
|
45 min
|
30 comments
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Warm-up: - Running 3-5 minutes (treadmill, on the spot, or outside) - Banded around the worlds x 10
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Community
G
Goku • 23d ago
Back to it. Felt good. V sit ups need work
H
Hayden • 3mo ago
Kicked my butt!
E
Emma • 4mo ago
Would love to see regressions for the v snaps and hollow body shapes
I
Israel • 4mo ago
Killer!! Love it!!!
A
Alissa • 1y ago
A bit glitchy
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