Taylor Mei
Taylor Mei
/
Handstand Program
W8/D1 Core & Upper body strength
5.0
|
45 min
|
8 comments
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Warm up: - Wrist stretches 3-5 min. - Banded PNF
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C
Chris • 6d ago
So good
S
Seba • 2y ago
Wall walk to handstand isn’t getting easier🥲 but taking the socks off helped a little.
C
Carla • 2y ago
So powerfull❤️❤️🫶🏽
S
Stephanie • 2y ago
This program is so amazing really seeing a lot of improvement and strength!💯🔥
A
Aylin • 2y ago
Had me sweating! 🥵🥵 awesome workout! 🤸🏻♂️
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