Taylor Mei
Taylor Mei
/
Handstand Program
W7/D1 Core & Upper body strength
5.0
|
45 min
|
6 comments
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Warm up: - Wrist stretches 3-5 min. - Banded PNF
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C
Chris • 1d ago
Wow...such a killer workout. I need to stop slacking 😤
S
Seba • 2y ago
I have indeed enjoyed this one!!!
C
Carla • 2y ago
Amazing
S
Stephanie • 2y ago
Awesome like learning new things!💯🔥
A
Aylin • 2y ago
Vsnaps are starting to look 🤌 the reverse plank to pike was a bit difficult but I think I’m getting the hang of it 🥳🥳 thanks for the workout
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