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Taylor MeiTaylor Mei
/Handstand Program

W7/D1 Core & Upper body strength

5.0|45 min|6 comments
Warm up: - Wrist stretches 3-5 min. - Banded PNF... more


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Chris 1d ago
Wow...such a killer workout. I need to stop slacking 😤
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Seba 2y ago
I have indeed enjoyed this one!!!
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Carla 2y ago
Amazing
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Stephanie 2y ago
Awesome like learning new things!💯🔥
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Aylin 2y ago
Vsnaps are starting to look 🤌 the reverse plank to pike was a bit difficult but I think I’m getting the hang of it 🥳🥳 thanks for the workout

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