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Taylor MeiTaylor Mei
/Handstand 2.0

W6/D1: Advanced Inversions

5.0|45Β min|5 comments
Bodyweight
Handstands
Circuit 1: + Wall assisted jump tuck entry to tuck handstand 3 x 3 + Straddle handstand hold 3 x 10 seconds ...Β more


Community

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Sub β€’ 2mo ago
So sweet πŸ’ž
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Basia β€’ 2mo ago
Great workout!
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Sky β€’ 3mo ago
Turned this into a HIIT style handstand workout and my heart is racing!! This was so hard but felt good to keep a steady pace!! β˜€οΈπŸ’ͺπŸ’›
A
Annie β€’ 3mo ago
Way to start the last week! The leg lifts are still the hardest exercise by far πŸ˜­πŸ˜‚
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Alana β€’ 3mo ago
So incredibly hard. Will come back to this one again and again for continued improvement. Now to go add in sone mobility/flexibility work too!

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