Taylor Mei
Taylor Mei
/
Handstand 2.0
W6/D1: Advanced Inversions
5.0
|
45Β min
|
6 comments
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Bodyweight
Handstands
Circuit 1: + Wall assisted jump tuck entry to tuck handstand 3 x 3 + Straddle handstand hold 3 x 10 seconds
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L
Lovely β’ 1y ago
So sweet π
B
Basia β’ 1y ago
Great workout!
S
Sky β’ 2y ago
Turned this into a HIIT style handstand workout and my heart is racing!! This was so hard but felt good to keep a steady pace!! βοΈπͺπ
A
Annie β’ 2y ago
Way to start the last week! The leg lifts are still the hardest exercise by far ππ
A
Alana β’ 2y ago
So incredibly hard. Will come back to this one again and again for continued improvement. Now to go add in sone mobility/flexibility work too!
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