Circuit 1:
+ Wall assisted tuck handstand hold 3 x 10 seconds
+ Box assisted L-stand shoulder taps 3 x 8 ...more
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Stephanie • 1y ago
Loved this workout!🔥
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Annie • 2y ago
Woooooo, my arms are jelly!
Alt leg l-stands are still scary for me, but after weight shifting last week, I feel in way more controls. Thanks T!
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Sky • 2y ago
That felt so good!!! Definitely had to modify a bit/do a few less reps after doing two HIIT workouts and core work today, but this was so fun!! Those inchworms are feeling stronger every time 💪☀️💛
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