profile picture
Taylor MeiTaylor Mei
/Handstand 2.0

W4/D1: Hybrid Handstand Strength

4.9|45 min|2 comments
Circuit 1: + Wall assisted tuck handstand hold 3 x 10 seconds + Box assisted L-stand shoulder taps 3 x 8 ... more


Annie 3mo ago
Woooooo, my arms are jelly! Alt leg l-stands are still scary for me, but after weight shifting last week, I feel in way more controls. Thanks T!
Sky 3mo ago
That felt so good!!! Definitely had to modify a bit/do a few less reps after doing two HIIT workouts and core work today, but this was so fun!! Those inchworms are feeling stronger every time 💪☀️💛

More workouts from Taylor Mei