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Taylor MeiTaylor Mei
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W3/D4 Lower body & Core

4.9|45 min|19 comments
Db sumo squats 3 x 15 Single leg squats 3 x 10 each Single leg elevated glute bridge 3 x 15... more


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Bob 5mo ago
The workouts are not always pleasant but I am getting stronger’
M
Marielle 6mo ago
Fucking hard loool. Hollow hold finished me
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Constantina 7mo ago
Hard but good! I find hollow body quite difficult, I wonder if there are tips to help you get there because I'm not yet strong enough to hold the proper pose
K
Kate 8mo ago
That ab finisher was more like a full workout 🤣
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Natalie 8mo ago
Awesome session to finish off the challenge! Core section was killer!!

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