Taylor Mei
Taylor Mei
/
Push-Up Progression
W3/D2
4.9
|
45 min
|
4 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
A1: Modified static pushup hold 4 x 10 B1: DB iso shoulder press 3 x 8
...
more
Community
L
Lili • 1y ago
Awesome! Your workouts are amazing
M
Maddie • 1y ago
When I got to the core part of the workout I was already dead...🥵🔥🔥 Another great workout 💪
N
Nadine • 2y ago
Super! But the last Video is not the correct one
J
Jasmine • 2y ago
The high plank DB tricep kickbacks destroyed me hahah
Show More
More workouts from
Taylor Mei
W1/D1
4.9
30
W1/D2
5.0
10
W2/D1
4.9
4
W2/D2
4.9
2
W3/D1
4.9
0
W4/D1
4.9
2
W4/D2
4.8
2
POWERED BY
PLAYBOOK
Community