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Taylor MeiTaylor Mei
/Push-Up Progression

W3/D2

5.0|45 min|2 comments
A1: Modified static pushup hold 4 x 10 B1: DB iso shoulder press 3 x 8... more


Community

N
Nadine 1mo ago
Super! But the last Video is not the correct one
J
Jasmine 2mo ago
The high plank DB tricep kickbacks destroyed me hahah

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