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Taylor MeiTaylor Mei
/Handstand 2.0

W3/D1: Wall Assisted Handstands

5.0|45Β min|8 comments
Warm-up: + Wrist stretches 1 x 5 minutes + Foam roll lats 1 x 2 minutes ...Β more


Stephanie β€’ 3mo ago
Such an amazing handstand workout can’t wait to learn more πŸ’―
Rose β€’ 3mo ago
Already feeling like my handstands are improvingπŸ₯°
Reggie β€’ 3mo ago
Whpa definitely need more practice on the alternating leg wall handstand! Felt like I needed to "kick" off the wall instead of gracefully switching legs πŸ˜…
Qsana β€’ 3mo ago
Almost kill myself on Altr single leg L-stand πŸ˜‚πŸ˜‚πŸ˜‚
Annie β€’ 4mo ago
Loved this! The hardest part of the workout were the pike leg raises πŸ˜‚ it took a minute to actually lift my legs without moving backwards.

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