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Taylor MeiTaylor Mei
/STRONG: Body & Mind

W2/D4: Upper Body

4.8|45 min|6 comments
Gym
Strength
Upper Body
Arms
Follow Along Warm Up Workout: ... more


Community

Y
Yolanda 5mo ago
🙌 super
K
Katie 1y ago
Brutal on the shoulders, great burn.
S
Stacy 1y ago
Hello shoulders😆 Awesome workout!
C
Chris 1y ago
Thanks for this. Applying this to my other workouts
S
Sarah 1y ago
So nice to have better mobility, from these workouts 😌

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