Taylor Mei
Taylor Mei
/
STRONG: Body & Mind
W2/D4: Upper Body
4.8
|
45 min
|
6 comments
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Gym
Strength
Upper Body
Arms
Follow Along Warm Up Workout:
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Community
Y
Yolanda • 5mo ago
🙌 super
K
Katie • 1y ago
Brutal on the shoulders, great burn.
S
Stacy • 1y ago
Hello shoulders😆 Awesome workout!
C
Chris • 1y ago
Thanks for this. Applying this to my other workouts
S
Sarah • 1y ago
So nice to have better mobility, from these workouts 😌
Show More
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