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Taylor MeiTaylor Mei
/Handstand Program

W2/D1 Core & Upper body strength

4.9|45 min|16 comments
Warm up : - Wrist stretches 3-5 min. - Foam rolling of lats 3-5 min. ... more


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Gonia 1y ago
I love this workout ♥️
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Dori 1y ago
Prone hold: the description is different from the video. Should I just hold then lower to ground or should I follow the description and inchworm back to starting position? Thank you!
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Nadine 1y ago
Tomarrow I will be muscle-bound 😂👍
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Savannah 1y ago
Actually having fun working out now! (:
K
Kelsey 2y ago
Loveee this😅

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