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Taylor MeiTaylor Mei
/Push-Up Progression

W1/D1

4.9|45 min|10 comments
A1: Incline pushups 4 x 10 B1: DB incline chest press 3 x 15... more


Community

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Sonali 1d ago
This was a crazy fun workout. Such a rush and very tired shoulders at the very end.
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Amanda 4d ago
Awesome, arms are jello! Can’t wait to get my push ups back :)
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Haley 2mo ago
Will definitely be able to do a push-up after this 😅
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Hannah 3mo ago
Man! This was tough! My arms were giving out! Excited to get back to my high school fitness level 🤞 Fifty push-ups for this girl! (Hopefully!!)
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Ihsan 3mo ago
omg my arms are like jelly after this, and it's only the first day!

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