profile picture
Taylor MeiTaylor Mei
/Gym Workouts

Upper Body: Shoulders

4.9|45 min|13 comments
DB Neutral grip shoulder press 4 x 8-10 DB arnold press 3 x 10-12... more


Community

A
Augusto 7mo ago
This is a shoulder workout
J
Jana 1y ago
Brutal in just the right way. Haven't done a dedicated shoulders workout in months and omg
M
Done and dusted 😎
D
Dewangi 1y ago
Just loved the workout.....thank you Taylor
A
Alana 2y ago
Super challenging but really fun ! 🔥

More workouts from Taylor Mei

Upper Body: PUSH
4.9
38
Glutes:1/2
5.0
11