4 rounds of the following
250m row
15 incline pushups ...more
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yangBAE • 2y ago
#wednesdaymorningroutine
My rower is my old pal,can’t read distance now,counted strokes all by myself😂n some varied moves to spice up a bit^
Get it all done in half hour 🔆
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Hayley • 2y ago
Great- I have a rower at home! I didn't think about doing elevated push ups on there. Great workout.
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