Taylor Mei
Taylor Mei
/
No Equipment
Bands: W1/D1 Lower Body (Quad & Glute Focused)
4.8
|
45 min
|
31 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
WEEK 1/ DAY1 Band Setup
...
more
Community
S
Saleha • 1mo ago
I’m traveling where I don’t have access to a gym and this program is a great help to keep in shape
P
Pia • 7mo ago
Really good!
C
Chris • 8mo ago
Never knew how much a banded workout could burn♨️
L
Lynn • 9mo ago
Such a great lower body workout! Thanks for kicking my butt! 🌞
N
Nadia • 10mo ago
Tough but great
Show More
More workouts from
Taylor Mei
Bands: W1/D2 Upper Body (Chest & Back)
4.9
16
Bands: W1/D3 Lower Body (Hamstring & Glute Focused)
4.9
12
Bands: W1/D4 Upper Body (Shoulders, Biceps & Triceps)
5.0
10
Bands: W2/D1 Lower Body (Quad & Glute Focused)
4.9
11
Bands: W2/D2 Upper Body (Chest & Back)
4.9
3
Bands: W2/D4 Upper Body (Shoulders, Biceps & Triceps)
4.8
6
Bands: W2/D3 Lower Body (Hamstring & Glute Focused)
4.8
4
Vacation Gains: Day 1
4.5
5
Vacation Gains: Day 2
4.9
4
Vacation Gains: Day 3
5.0
1
Vacation Gains: Day 4
5.0
1
Vacation Gains: Day 5
5.0
1
Vacation Gains: Day 6
5.0
1
Vacation Gains: Day 7
5.0
0
Vacation Gains: Day 8
5.0
1
Vacation Gains: Day 9
5.0
1
Vacation Gains: Day 10
5.0
2
POWERED BY
PLAYBOOK
Community