Sessions (8)
4.94/5
3
45 min
4.99/5
3
45 min
5/5
3
45 min
4.95/5
3
45 min
4.93/5
1
45 min
+3 sessions more
Details
Category
shred, summer, full body
Duration
2 weeks,
Level
Intermediate
Location
Gym
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Comments
P
Paris • 1mo ago
Great. Loved it. I just have a feeling that my left shoulder mobility is not very good. It is a bit forward I guess. Is there anything I can do to improve it?
K
Kyla • 4mo ago
Been a hot minute since I stepped on a treadmill. Great first day !
C
candice • 4mo ago
My favourite upper body and cardio sesh!
C
candice • 4mo ago
Excellent work out! I think I’m going to have to do the whole two weeks again and up the weights a little 🔥🔥🔥
C
candice • 4mo ago
Spicier then it looks. Lots of great exercises ❤️
C
candice • 5mo ago
Awesome sauce! Full of all of my favourites ❤️