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Taylor MeiTaylor Mei
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Sessions (10)

Week 1 • Day 1
Lower Body (Quad & Glute Focused)
4.84/5
3
45 min
Week 1 • Day 2
Upper Body (Chest & Back)
4.87/5
3
45 min
Week 1 • Day 3
Lower Body (Hamstring & Glute Focused)
4.93/5
3
45 min
Week 1 • Day 4
Upper Body (Shoulders, Biceps & Triceps)
4.97/5
3
45 min
Week 2 • Day 1
Lower Body (Quad & Glute Focused)
4.92/5
3
45 min
+5 sessions more

Details

Category
Bodyweight, Calisthenics
Level
Intermediate
Location
Home
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Comments

S
Saleha • 5d ago
My favorite travel work out 😍😍😍
S
Saleha • 8d ago
I always do this program when I’m traveling 😍😍😍😍 love it
S
Saleha • 12d ago
Love it
S
Saleha • 1mo ago
I love this program, my favorite travel workout
S
Saleha • 2mo ago
I’m traveling where I don’t have access to a gym and this program is a great help to keep in shape
I
Ines • 5mo ago
Got my flutes burning the next day!!