Intermediate Cali
with Taylor Mei
Stepping it up! A prerequisite for this program would be the beginner calisthenics program. We will be building on our strength and continuing to implement new progressions! Recommended equipment would be bands and pbars, if ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
L
Laurie • 20d ago
I feel like I am getting more range of motion doing these workouts. Not all the way down like you but I’m getting better/stronger ☺️
L
Laurie • 1mo ago
Had to modify some of these workouts since it’s above my level- but wanted to give it a shot! Eventually I will be able to do it all!
S
Stephanie • 3mo ago
My legs and core were on fire 🔥
M
Madalena • 4mo ago
It was hard, but refreshing at the same time...some of the exercises I can't really do yet, but felling stronger 💪
M
Masa • 4mo ago
There are moviments like pbar straddle that we don't have enough mobility or strength.. put some videos with Basic movements to accomplish the final movement, I think it'll help us a lot
M
Masa • 4mo ago
I have none or little mobility
I need easier ways to do the mobility routine
Besides that this training was good ;)