Intermediate Cali
Skills Training with Taylor Mei
Stepping it up! A prerequisite for this program would be the beginner calisthenics program. We will be building on our strength and continuing to implement new progressions! Recommended equipment would be bands and pbars, if ... more
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Comments
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Anna • 15d ago
loved the exercises! many new ones 🫱🏼🫲🏽
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Nima • 24d ago
Tuck lever hold 12 reps… what does it mean? 12sec?
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Katie • 2mo ago
Totally demolished my legs. Loved the mobility at the end.
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Vinay • 3mo ago
These exercise are deceptive. Made me 😓
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Chris • 3mo ago
A great workout with a nice comprehensive mobility drill. Much appreciation as always!
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Chris • 3mo ago
Wow... those dragon flags are something else. My core couldn't hold it 😅