Taylor Mei
Taylor Mei
/
HIIT
HIIT
3 days
Time to SWEAT! Pick your level and try to get through as many rounds as possible within your time frame.
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Get access for $1
Unlock this program and
50,000
workouts
Get access for $1
Unlock this program and
50,000
workouts
Workouts (11)
HIIT AMRAP - Beginner
4.8
10
HIIT AMRAP - Intermediate
5.0
5
HIIT AMRAP - Advanced
5.0
3
5 Rounds for Time
5.0
3
Interval sprints (treadmill or outdoor)
4.8
1
Follow along 12 minute AMRAP
5.0
2
Rower HIIT Circuit
5.0
2
Deck of Cards HIIT
5.0
0
HIIT AMRAP - UPPER BODY
5.0
0
HIIT AMRAP - LOWER BODY
5.0
0
HIIT AMRAP - FULL BODY
5.0
0
