Fabi

Ohhh my goodness.. 🥵🥵
Amazing workout - did the mobility workouts combined with this one - so convenient with all the workouts on display. Taylor, incredible stuff here!

Cassie

Maria

Nina

Just loved the workout.....thank you Taylor

Dewangi

So did this a a combo- chest & triceps with shoulders, which is next on this list. Killer and super pumped now!

Sonali

Mara

It took me more than 45 min but it was a great workout!

What a hardcore workout! Would love to progress into the next ones and see how far I go with Taylor!

Brilliant I LOVED it!! first time I enjoy pain

Pavallam

Great! Loved doing this around all the guys in the resistance section of the gym. Girls can be strong too!

Presley

Maybe some at home alternatives? And the first week is very brutal for someone who may be a complete beginner

Merjyl

Loved the workout, but kinda have a love/hate relationship with hip thrusts haha
So hard to push through but so proud to be able to do it till the end 💪💪💪
Thank you Taylor for another great workout 🙏

Madalena

Monday get it right 🔛❤️‍🔥👊🏻🙌🏻🖖🏻🦵🏻🍑hack machine for backsq;➕Bulgarian shift lunges;unilateral technique m feelin good 😊 btw outdoor run was a bonus wu haha

yangBAE

Holy cannoli. You’re workouts are not to be underestimated 🔥 that was yet another amazing leg day 🍑

Kelsey

Jazlin

Katie

Marked difference in my quads and glutes strength since I began these workouts. So delighted 😁

Alana

Bianca

reachin dl110lb 
Usin hack machine for some varied moves
#tgif❤️‍🔥

Amazing per usual🔥 I love all your workouts

I need 60 secs in between sets to catch my breath so the workout takes me much longer. I can feel my glutes getting stronger each passing session. All in all great routine. Thank you

Perfect push day for me💕 I like to focus on shoulders more than chest so I just added some triceps to this and it was 🔥

Patricia

Definitely challenging but great workout to push yourself , did this workout on a day off because it took me an hour and a half to finish but with longer breaks as I needed 😂 loving these programs

I can feel lactic acid everywhere in my legs...😅😅😅

Olga

I was FINISHED after the Bulgarian split squats...
The roll at the end of the training was awful, but felt so good at the same time haha
Love the feeling of accomplishment you get when you finish training 💪🙌🙌🙌

Natalia

Such a good one!!! Lifting heavier each time 💪💪💪
Feeling slightly proud of myself haha

Substituted hamstring pull throughs with RDLs bc I’m awkward… but great workouts overall! Thank you little T!! 🫶🏽

Demi Wang

Superset#3 did wit hack machine n reinvented😂my abcoaster for slide glute burn 🔥 #weekendbelike🌅

Amazing I’m going to repeat this program again for sure💕

Love the workout , really challenging I somtimes can't finish the workout before work because it takes me more than 45 minutes but great when I have lots of time !

I cannot get over how much I love your supersets and stretches lol 🫶

Use eccentric/concentric techniques to get it done #tuesdaymorningroutine 💛

Stephanie

Did some variations,moves different 🛠 tools etc,such a perfect closure for a nice chillin Saturday night🦥🐾

This is so amazing because I can push myself and still focus on form

Ariel

Workouts designed for you to do within a fully equipped gym! These workouts will require access to equipment such as, barbell, dumbbells, machines, TRX, cable machine, and cardio equipment.

Gym Workouts

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