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Taylor MeiTaylor Mei
/Dragon Pistol Squat

Dragon Pistol Squat

with Taylor Mei

Dragon Pistol Squat Progressions A 4 week program designed to help you achieve your first Dragon Pistol Squat! This program is designed for all levels as it covers the foundations (strength & mobility) required to achieve ... more

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (8)

4.94/5
3
30 min
4.85/5
3
30 min
4.89/5
3
30 min
5/5
3
30 min
5/5
2
30 min
+3 sessions more
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

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HB 2d ago
So hard - legs on 🔥
E
Elizabeth 10d ago
😩😵‍💫🥵🥰
H
HB 1mo ago
Legs on 🔥
H
HB 1mo ago
Legs like jello 👏🏻👍🏻
H
HB 1mo ago
OMG - so sweaty - so good - I love your workouts !
S
Susie 1mo ago
Not quite there on to round 2!