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Taylor MeiTaylor Mei
/Calisthenics
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Calisthenics

4 weeks

Welcome to Calisthenics! This program is designed to help get introduce you into the world of “Cali”. The beginner program we are focusing on building a strong foundation and introducing beginner drills in order to achieve mo... more

Workouts (8)

W1/D1
4.8
56
W1/D2
4.9
34
W1/D3
4.8
14
W1/D4
4.8
20
W2/D1
4.8
6
W2/D2
4.9
7
W2/D3
4.8
2
W2/D4
4.8
3