Calisthenics
with Taylor Mei
Welcome to Calisthenics! This program is designed to help get introduce you into the world of “Cali”. The beginner program we are focusing on building a strong foundation and introducing beginner drills in order to achieve mo... more
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Comments
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Vilma • 7d ago
Hey! There is some confusion with instructions on this and some other of your exercises in Calisthenics when it comes to pull-ups/chin-ups! The text and the video do not always match so its unsure which I should trust :)
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Angela • 14d ago
Wowww just woww
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Kelsey • 15d ago
Quads dying!!!
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Patrice • 16d ago
Wow! What an awesome intro workout! I have no doubt I’ll be stronger by the end of this.
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Kelsey • 16d ago
Triceps are on FIRE 🥵
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Hannah • 20d ago
Another great leg workout! My legs tire out quicker than my arms, but I’m sure this will help with that! :)