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Taylor FerringerTaylor Ferringer
/WOMEN’S TONE & FIT

W2/D3 Quads, Hamstrings & Glutes | B

5.0|90 min
Working Sets - Sumo Deadlift DB Split Squat DB Elevated Goblet Squat Dumbbell Stiff Leg Deadlift EZ Bar Single Leg Hip Thrust Back Extensions Cardio - Stationary Bike

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