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Taylor WelchTaylor Welch

with Taylor Welch

These circuits will challenge you and get you to complete muscle fatigue. Promoting long, lean, and strong muscles💪🏼 I recommend combining circuits. For example: 30 minute treadmill pyramid & Complete Core, etc. ✨

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Category
Weight loss, Shred fat, Bikini Body, Lean muscle, 6-pack, Meditation, Toning
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Tell me your struggles, share your progress, request content and guidance. I'm here for you!