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Tay MimsTay Mims
/The Hybrid Method

The Hybrid Method

Athletic Performance with Tay Mims

Build cardiovascular systems, strength and high performance results throughout different workout challenges.

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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

0/5
0
70 min
0/5
0
45 min

Details

Category
HIIT, Calisthenics, Kettlebell
Level
Intermediate
Equipment
Concept 2 Erg Machines Kettlebell Dumbbells Ruck Sack Weighted Bags Glute Ham Machine Pull-up bar Rope Climb Deadball Med Ball Tank / Sled Treadmill Trails
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!