Tay Mims

Tay Mims

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Collections
My Workouts

The Hybrid Method

I founded the passion for fitness after a traumatic injury, tearing my ACL. Learning became a discipline, and from the knowledge gained I put to practice. From the combined sports, and my self-taught principles, I reshaped my perspective of, “never being the athlete I was before.” I used my 6months of physical therapy to learn more about why and how this happened. I trained myself on isometric movements, and introduced speed, agility and quickness drills into my regimen. This was only the comeback, and it made me hungry for more. Soon after The Hybrid Method was created. With all the different aspects of my training coming into one massive conglomerate of exercises, it transformed my body. The combination of compression runs, capped with functional movements and calisthenics has led to the best results. My focus here is to provide you the best results in a healthy and enjoyable way. We will cover different aspects of fitness such as functional movements, calisthenics, strength training, and endurance training. This training format will provide a foundation to reinforce each individual muscle group, and prepare you for any fitness event. One day or day one. You decide.
Goals
The Hybrid Method is the ultimate training program designed to improve your performance. It will guide you through Functional Movements, mixed with calisthenics, endurance training and strength conditioning. This will pave the way for you to achieve your optimal fitness goals.
Training Requirements
*Gym Membership (preferred) *Local Trail *Outdoor/Indoor Track *OCR Athlete *Endurance Athlete *Sauna and/or Steam Room *Do the work *No skip out on sets
Accomplishments
ISSA CPT SPARTAN SGX L1 7x Podium Finisher
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!