Physique Program
Gain Muscle with Tasha Pavlovich
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (35)
5/5
0
1 min
5/5
2
60 min
5/5
2
60 min
+30 sessions more
Details
Category
Weight Lifting, Shoulders, Glutes, Legs, Back, Lower Body
Duration
8 weeks, 4 days/week, 45-60 min
Level
Intermediate
Equipment
Dumbbells, kettlebell, barbell, squat rack, glute/ham developer, bench, cable machine, leg machines,
Location
Gym
Features that support your success
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Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Hailey • 2mo ago
Those TRX sets are a killer!
H
Hailey • 2mo ago
I’m sore already
H
Hailey • 3mo ago
YAS
H
Hailey • 3mo ago
Yas
H
Hailey • 3mo ago
My glutes are on fire!
H
Hailey • 4mo ago
Wow my arms are shaking after this one💪🏼