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Love this app!!! Taryn's workouts are challenging and I can SEE results!
Carrie
Beautiful, user friendly app. I truly enjoying having quick access to these workouts.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
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Online personal trainer
Taryn Sisco RYT® 200 Yoga Instructor, Certified Barre Teacher, Certified Strength Trainer and Creator of Taryn Sisco fit. I believe that fitness is not just about physical strength but also about nurturing the mind, body, and spirit. As a passionate yoga instructor, barre teacher, and personal trainer, I have created this vibrant community exclusively for women, providing a safe and welcoming space where we can come together to empower, encourage, and motivate one another. Our mission is to inspire women to embrace their unique journeys, unlock their full potential, and discover the joy and transformative power of a balanced and active lifestyle. Join us and embark on a remarkable journey of self-discovery, self-care, and holistic wellness. Together, we can achieve greatness and create a stronger, healthier, and more empowered version of ourselves.
App Features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the app
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!
Frequently asked questions
I'm a beginner, is Taryn Sisco Fit for me?
Absolutely! TS Fit is designed to be approachable and adaptable for all fitness levels, including beginners.
Every workout includes low-impact options, and you can go at your own pace. Whether you’re just starting your fitness journey or looking to ease back into movement, this program is a welcoming and supportive space to help you build strength, confidence, and balance.
Remember, it’s not about being perfect—it’s about showing up for yourself. You’ve got this!
How much does this cost?
You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee! My app features workout programs and on demand videos that you can perform anywhere at anytime. New workouts added every week! You also get nutrition guides and access to workouts from 1,000+ other top trainers.
I’m not 40 yet—will this workout work for me?
Absolutely! While the workouts are designed with women over 40 in mind, they’re effective and accessible for anyone looking to build strength, improve balance, and feel amazing. These workouts are low-impact, adaptable to all fitness levels, and focus on movements that benefit everybody, regardless of age. So whether you’re 25, 35, or 65—these workouts are for YOU.
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy