Yoga Fit
with Tamara Jones
Strengthen, stretch and sweat in this series of cardio intensive yoga flows set to booty shaking beats.
Yoga Fit is a high energy workout designed to simultaneously burn calories and increase flexibility. Transform your body... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
3
59 min
4.92/5
3
30 min
4.86/5
3
44 min
5/5
3
47 min
5/5
3
48 min
Details
Category
Yoga, Cardio, Stretching, Full Body, Core/Abs
Level
All Levels
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
R
Rosario • 6h ago
Wow! I love it, you made me worked really hard!😅🙏🏼
K
Katie • 1d ago
My favourite so far!
K
Katie • 2d ago
Loved it!
N
Nix • 4d ago
Great!
N
Nix • 7d ago
Thanks! X
A
Abeer • 15d ago
Loved how it made me feel… It gets your heart pumping and your muscles activated. Not too challenging just perfect.