Salute the sun with a sequence of postures linked together through movement and breath.
Sun salutations are a wonderful way to warm up, building strength and flexibility in your whole body.
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Alison • 3mo ago
Lovely class, good to understand the sun salutations flow!
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Emma • 1y ago
Brilliant sun salutation practice! I love the variations given it makes this practice very easy to follow and accessible to many!
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