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Tamara JonesTamara Jones
/Weekly Workouts
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WEDNESDAY - Class 3: Neck and Shoulders

5.0|45 min|1 comment
Release tension in your shoulders, neck and upper back with a nourishing 45 minutes practice. If you spend a lot of time hunched over a desk or looking at your phone this is the perfect chance to reset your posture, relieve d... more


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Yaron 2mo ago
Great practice !! 😃

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