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Tamara JonesTamara Jones
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TUESDAY - Day 1 - Hip Openers

5.0|26 min|5 comments
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If you have a desk job or sit often, you’ve probably noticed that you have a lot of tension in your hips. This class is the perfect remedy to help loosen up and create space in your hips to feel and move better. SKILL LEVEL ... more

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ALEX • 4mo ago
The best
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Eric • 5mo ago
Good as usual I same so thankful for gentle approach to the practice of Yoga. I feel a little better after each workout.
L
Luisa • 5mo ago
loved this session 🥰
A
Anders • 9mo ago
It was a great start for me. Because I need to get my body and mind in balance after work days. So I wake up happy and full of energy😊🔋
K
Kristina • 9mo ago
This felt amazing!

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