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Tamara JonesTamara Jones
/Intermediate
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Journey to Splits

4.8|59 min|18 comments
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Intermediate
This 60 minute flexibility flow will send lots of love to your hips and hamstrings, bringing you one stretch closer to your splits goal. A great introduction to a challenging, yet rewarding pose, offering helpful tips and mod... more


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Nix 10d ago
Great thanks! X
N
Nix 22d ago
Great everytime I do it X
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Nix 1mo ago
Getting more flexible each time I do this & my splits are so much more comfortable x
C
Charlotte 1mo ago
Love the sequence building up to the splits whilst observing my own progress. I appreciate that Tamara brings awareness & emphasises shifting the focus from the end result to enjoying the journey 🤍🤍🤍
G
Georgina 1mo ago
Felt really good to unlock all that tension!

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